Weigh In record (no journal entry) for 28 May 2012
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199.5 lb
Lost so far: 27.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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679 kcal
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Fat: 21.51g | Prot: 25.63g | Carb: 101.43g.
Breakfast: Tomaten, Mozzarella, Vollkornbrot, Rührei, Kaffee. Lunch: Erdbeeren, Gekochte Pilze (mit Fett gekocht), Spargel. Dinner: Zwiebel Suppe. Snacks/Other: Sesam Knäckebrot, Apfelsaft. more...
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steady weight
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