gg72's Journal, 27 May 2012

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Weigh In record (no journal entry) for 27 May 2012

199.5 lb Lost so far: 27.6 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:

784 kcal

Fat: 23.06g | Prot: 44.06g | Carb: 88.46g. Breakfast: Extra mit Meersalz, Vollkornbrot, Kaffee. Lunch: Spargel, Tomaten, Mozzarella, Fun Alkoholfrei, Veggie Pfeffersteak. Dinner: McWrap Grilled Chicken Honig-Senf. more...

3060 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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gg72's Journal, 27 May 2012

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