Weigh In record (no journal entry) for 21 May 2012
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201.7 lb
Lost so far: 25.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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944 kcal
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Fat: 8.11g | Prot: 37.48g | Carb: 180.33g.
Breakfast: Obstsalat aus Frischen Früchten, Kaffee. Dinner: Bauernschnitten (Goldähren), Kräuter Fit-Quark, Spargel. more...
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losing 30.9 lb a week
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