Weigh In record (no journal entry) for 20 May 2012
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206.1 lb
Lost so far: 20.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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733 kcal
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Fat: 18.59g | Prot: 60.25g | Carb: 82.44g.
Breakfast: Kaffee. Lunch: Kaffee. Dinner: Mehrkornbrot, Kräuter Fit-Quark. Snacks/Other: Milch Haltbar 1,5% Fett. more...
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steady weight
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