Weigh In record (no journal entry) for 16 May 2012
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207.2 lb
Lost so far: 19.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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193 kcal
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Fat: 3.02g | Prot: 11.50g | Carb: 32.27g.
Breakfast: Vollkornbrot mit Roggen, Kaffee. Lunch: Fettarme Milch. more...
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losing 15.4 lb a week
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