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gg72
Journal
15 May 12
gg72's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
209.4 lb
Lost so far:
17.6 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2012:
551 kcal
Fat: 11.24g | Prot: 14.82g | Carb: 99.04g.
Breakfast:
Joghurt Creme & Müsli, Fruchtcocktail Sommerlich, Kaffee.
Lunch:
Vollkornbrot, Mangos.
more...
2384 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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