Weigh In record (no journal entry) for 10 May 2012
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211.6 lb
Lost so far: 15.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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594 kcal
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Fat: 17.03g | Prot: 27.17g | Carb: 82.22g.
Breakfast: Joghurt Creme & Müsli, Kaffee. Lunch: Magische Kohlsuppe. Dinner: Brokkolikopf, Spargel, Spaghetti mit Ei. more...
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gaining 15.4 lb a week
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