gg72's Journal, 07 May 2012

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Weigh In record (no journal entry) for 07 May 2012

213.8 lb Lost so far: 13.2 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:

1264 kcal

Fat: 30.63g | Prot: 83.78g | Carb: 151.98g. Breakfast: Kaffee, Premium Früchte Müsli, Kaffee. Lunch: Lachs. Dinner: Sonnenblumenkernbrot, Kräuter Fit-Quark. more...

2363 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 30.9 lb a week

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gg72's Journal, 07 May 2012

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