Weigh In record (no journal entry) for 05 May 2012
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218.3 lb
Lost so far: 8.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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288 kcal
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Fat: 13.14g | Prot: 16.24g | Carb: 30.96g.
Breakfast: Kaffee. Lunch: Kaffee, Kohlsuppe. Dinner: Kohlsuppe. more...
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gaining 15.4 lb a week
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