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gg72
Journal
26 Apr 12
gg72's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
227.1 lb
Lost so far:
0 lb
.
Still to go:
50.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
831 kcal
Fat: 50.15g | Prot: 34.47g | Carb: 65.98g.
Breakfast:
Vollmilch Fruchtsorten-Joghurt.
Lunch:
Rote Paprika, Gurke (mit Schale), Lauch Creme.
Dinner:
Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons.
more...
2509 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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