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🎉
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194.4 lb
Lost so far: 22.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1492 kcal
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Fat: 68.50g | Prot: 88.93g | Carb: 127.89g.
Lunch: Tomaten, Kartoffel-Gnocchi, Hähnchenbrustfilet, Tomatensoße, Aldi Gouda Käsescheiben. Dinner: Aldi Looping, Milbona Tilsiter , Salami, Graubrot. more...
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losing 1.9 lb a week
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