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I ran a 5k this weekend. It was awesome. And...I ate a lot of food. But starting today I'm going to try fluctuating my calorie intake. See if that's the problem I'm having.
*sigh* My bar is red again. I was orange so long, too...Well, I'll keep on doing Insanity and exercising...
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153.6 lb
Lost so far: 11.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2010:
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1530 kcal
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Fat: 60.88g | Prot: 63.67g | Carb: 179.77g.
Breakfast: Chipotle Barbacoa. Lunch: *SO BEACH CIN/RAISIN CEREAL B 6.15 OZ. Dinner: French Toast, Fried Potatoes, Omelette. Snacks/Other: Mochi, Sour Patch, Red Bean Ice Cream. more...
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2493 kcal
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Activities & Exercise:
Insanity (HR calories) - 29 minutes, Jogging - 37 minutes, Sitting - 7 hours, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 54 minutes, Desk Work - 3 hours, Driving - 30 minutes. more...
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gaining 4.2 lb a week
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