Weigh In record (no journal entry) for 04 February 2018
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146.4 lb
Lost so far: 23.6 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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916 kcal
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Fat: 39.46g | Prot: 35.46g | Carb: 108.75g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Boiled Peanuts, Trader Joe's Chocolate Almond Biscotti, Mac Chocolate Chip Cookie. more...
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gaining 1.4 lb a week
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bumbye's weight history
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