Weigh In record (no journal entry) for 04 February 2018
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225.5 lb
Lost so far: 11.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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797 kcal
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Fat: 44.83g | Prot: 42.25g | Carb: 68.81g.
Lunch: Food Club Seasoned Croutons, Trader Joe's Wasabi Peas, Lettuce, Del Monte Avocado, Hormel Real Bacon Bits 50% Less Fat. Dinner: Turkey Chili. Snacks/Other: Domino's Pizza Artisan Pizza - Spinach & Feta, GFS Deli Turkey Breast. more...
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gaining 14.0 lb a week
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