AshanteScorpio's Journal, 02 June 2012

Going to make a conscious effort to log my food everyday for a month..i've been slacking because i've been very tired and not feeling well.
313.0 lb Lost so far: 23.0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
1425 kcal Fat: 44.79g | Prot: 38.60g | Carb: 225.13g.   Lunch: Cherry Coke (20 oz), french fries, Chicken Caesar Pita. Dinner: black cherry soda hill country fare, potatoes, Coleslaw, brisket. Snacks/Other: Chewy Dipps Granola Bars - Peanut Butter. more...
steady weight

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