Weigh In record (no journal entry) for 04 February 2018
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205.5 lb
Lost so far: 4.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1103 kcal
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Fat: 52.78g | Prot: 20.71g | Carb: 137.99g.
Breakfast: Bounty Dark Chocolate Bounty. Lunch: Cheddar Cheese, Flora Buttery, Jacob's Cream Crackers. Dinner: Orange Marmalade, Flora Buttery, Brown Bread. Snacks/Other: Haribo Tangfastics. more...
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steady weight
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