Weigh In record (no journal entry) for 02 June 2012
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240.0 lb
Lost so far: 55.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1783 kcal
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Fat: 78.57g | Prot: 71.74g | Carb: 242.37g.
Breakfast: frozen strawberry whole, frozen pineapple, plain yogurt, bologna, fried eggs. Lunch: peanut butter, multigrain bread. Dinner: boiled potatoes, cream mushroom soup, ground beef. Snacks/Other: air popped popcorn, maple cookies, milk, corn bran cereal, diet coke, lindor. more...
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3869 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 9 hours, Standing - 5 hours, Housework - 3 hours and 30 minutes. more...
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losing 1.9 lb a week
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