tclancy911's Journal, 02 June 2012

Back twisted no run

175.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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916 kcal

Fat: 34.86g | Prot: 39.37g | Carb: 126.97g.   Breakfast: Builders Bar (Peanut Butter), Oranges, Bananas. Lunch: Tomatoes, Pistachio Nuts, Spinach. more...

2691 kcal

Activities & Exercise: Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...