Weigh In record (no journal entry) for 02 June 2012
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152.1 lb
Lost so far: 18.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1558 kcal
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Fat: 44.81g | Prot: 37.27g | Carb: 230.50g.
Breakfast: Koffie, Amandel Koekjes. Lunch: Mayonaise, Gefrituurde Frieten (uit de Diepvries), Weekendbollen Wit, Hamburgers. Dinner: Vanille Ijs (Mager), Tonic, Sushi Chiba Set. more...
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2545 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Sitting - 5 hours, Shopping - 1 hour, Driving - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours and 40 minutes, Resting - 6 hours and 40 minutes, Bicycling (leisurely) - <10/mph - 20 minutes. more...
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losing 3.6 lb a week
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Lenteliedjes's weight history
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