italian313's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
169.8 lb Lost so far: 8.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
169 kcal Fat: 5.69g | Prot: 23.17g | Carb: 4.76g.   Dinner: Chicken Breast, Alfalfa Seeds (Sprouted), Sweet Onions, Romaine Lettuce. more...
losing 1.1 lb a week

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