Weigh In record (no journal entry) for 02 June 2012
|
189.0 lb
Lost so far: 23.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2012:
|
1088 kcal
|
Fat: 28.38g | Prot: 60.87g | Carb: 150.56g.
Lunch: margarine, mashed potatoes, bread, egg, egg. Dinner: fava beans, bread, potato. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtimoth's weight history
|