incitewxriot's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
156.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
579 kcal Fat: 27.33g | Prot: 26.07g | Carb: 56.98g.   Breakfast: Crab Rangoon, Egg Roll with Chicken or Turkey, Chicken Lo Mein. more...
losing 28.0 lb a week

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