Weigh In record (no journal entry) for 02 June 2012
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2275 kcal
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Fat: 85.80g | Prot: 114.83g | Carb: 260.13g.
Breakfast: Bananas, Orange Thirst Quencher, Pop-Tarts Frosted Strawberry, 1% Fat Milk. Lunch: SpaghettiO's Original. Dinner: Diced New Potatoes, Fresh Cut Green Beans, lemonade Just 15, A1 Steak Sauce, Tomato Ketchup, Ground Beef (85% Lean / 15% Fat). Snacks/Other: lemonade Just 15, Real Cherry Turnovers. more...
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2907 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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