Skimama63's Journal, 02 June 2012

Lmp cupcakes

147.5 lb Lost so far: 4.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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1702 kcal

Fat: 81.03g | Prot: 81.99g | Carb: 169.64g.   Breakfast: Milk, Bacon, Double Fiber Bread, Fried Egg. Lunch: Honey Wheat Pretzel Twists. Dinner: Beef Steak, California Avocados, Cooked Pinto, Calico or Red Beans, White Rice. Snacks/Other: Mint Crinkle Cookie. more...

1827 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...