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Caleb bday party
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233.9 lb
Lost so far: 32.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2018:
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1756 kcal
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Fat: 63.03g | Prot: 63.34g | Carb: 231.58g.
Breakfast: Vlasic Kosher Dill Wholes. Lunch: Chick-fil-A Chicken Nuggets (8 Count), Yellow Cake (with Vanilla Frosting) , Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Red Robin Cheese Burger. Dinner: Kroger 2% Reduced Fat Milk, Post Fruity Pebbles Cereal. more...
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losing 0.7 lb a week
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