caromoner's Journal, 03 February 2018

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Weigh In record (no journal entry) for 03 February 2018

119.0 lb Lost so far: 1.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2018:

1070 kcal

Fat: 39.99g | Prot: 33.99g | Carb: 107.53g. Breakfast: Pan De Yuca-Ecuador, Tigrillo, Honey , IHOP Fried Eggs. Lunch: Rice with Beans. more...

1661 kcal

Activities & Exercise: Kangoo - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 7.0 lb a week

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caromoner's Journal, 03 February 2018

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