| February 2018 |
| Mon 5th: |
349 *
|
28%
|
fat: 10.56g |
| |
protein: 19.51g |
| |
carbs: 43.54g |
|
-
|
-
|
| Sun 4th: |
563 *
|
45%
|
fat: 7.18g |
| |
protein: 26.22g |
| |
carbs: 102.29g |
|
-
|
-
|
| Sat 3rd: |
1070 *
|
86%
|
fat: 39.99g |
| |
protein: 33.99g |
| |
carbs: 107.53g |
|
1661*
|
 591
|
| Thu 1st: |
1034 *
|
103%
|
fat: 37.34g |
| |
protein: 48.41g |
| |
carbs: 118.63g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
776 *
|
78%
|
fat: 24.05g |
| |
protein: 37.10g |
| |
carbs: 98.59g |
|
1600*
|
824
|
| August 2017 |
| Wed 2nd: |
1131 *
|
71%
|
fat: 38.02g |
| |
protein: 49.52g |
| |
carbs: 148.35g |
|
-
|
-
|
