Weigh In record (no journal entry) for 03 February 2018
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118.0 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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2483 kcal
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Fat: 120.79g | Prot: 90.79g | Carb: 262.53g.
Breakfast: Half and Half Cream, Redpath White Sugar, Coffee, Revolution Nutrition Whey Isolate, Great Value Frozen Raspberries, Silk Unsweetened Cashew Milk. Lunch: Carrot Cake with Icing, Purdy's Chocolates, Potato Chips, Philadelphia Regular Cream Cheese, Triscuit Original, No Name Old Cheddar Cheese, Deviled Egg, Walmart Kaiser Buns White. more...
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gaining 1.0 lb a week
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