BDSimonson's Journal, 02 June 2012

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Weigh In record (no journal entry) for 02 June 2012

181.0 lb Lost so far: 11.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:

620 kcal

Fat: 17.51g | Prot: 31.81g | Carb: 82.36g. Breakfast: VITA WINE SAUCE HERRING *, English Muffin, Latte Coffee, Sugar. Snacks/Other: Granulated Sugar , Caffe Latte (Grande). more...

2603 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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BDSimonson's Journal, 02 June 2012

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