Gardenia.aa91's Journal, 03 February 2018

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Weigh In record (no journal entry) for 03 February 2018

256.0 lb Lost so far: 4.0 lb. Still to go: 106.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2018:

1634 kcal

Fat: 68.02g | Prot: 37.86g | Carb: 220.52g. Breakfast: Orange Juice, Butter (Salted), McDonald's Hotcake Syrup, McDonald's Deluxe Breakfast without Syrup & Margarine (Regular). Lunch: Cola Soft Drink with Higher Caffeine. more...

3249 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.9 lb a week

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Gardenia.aa91's Journal, 03 February 2018

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