Weigh In record (no journal entry) for 03 February 2018
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202.6 lb
Lost so far: 17.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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1147 kcal
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Fat: 30.54g | Prot: 57.14g | Carb: 139.94g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Lunch: Mojito, Red Lobster Wood-Grilled Shrimp Tacos, Great Value Hard Boiled Eggs. Snacks/Other: Trader Joe's Tangerines. more...
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losing 6.3 lb a week
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