hunterrider's Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018
158.2 lb Lost so far: 3.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2018:
350 kcal Fat: 18.29g | Prot: 34.53g | Carb: 15.52g.   Breakfast: Green Giant Hass Avocado, omega 3 Eggs, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate. more...
2739 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.2 lb a week

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