Weigh In record (no journal entry) for 03 February 2018
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158.2 lb
Lost so far: 3.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2018:
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350 kcal
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Fat: 18.29g | Prot: 34.53g | Carb: 15.52g.
Breakfast: Green Giant Hass Avocado, omega 3 Eggs, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate. more...
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losing 4.2 lb a week
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hunterrider's weight history
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