Weigh In record (no journal entry) for 03 February 2018
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119.7 lb
Lost so far: 7.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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567 kcal
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Fat: 30.53g | Prot: 22.16g | Carb: 55.38g.
Lunch: Noix Mélangées Grillées aux Cacahuètes, Pommes Pink Lady, Picard Frites de Patate Douce , Tomates, Carottes, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). more...
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losing 1.5 lb a week
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