Weigh In record (no journal entry) for 03 February 2018
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130.3 lb
Lost so far: 87.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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902 kcal
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Fat: 37.94g | Prot: 58.29g | Carb: 82.48g.
Lunch: Société Société Crème Léger, Harry's Pain de Mie Complet (42g), Charal Tendre de Boeuf aux 3 Poivres, McCain La Noisette. Dinner: Danone Le Fromage Blanc, Béghin Say Vergeoise Blonde, Leclerc Gratiné de Killem. Snacks/Other: Daddy Sucre en Poudre, Oranges. more...
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losing 0.2 lb a week
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