Weigh In record (no journal entry) for 19 April 2010
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2010:
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1401 kcal
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Fat: 59.98g | Prot: 59.83g | Carb: 108.90g.
Breakfast: sugar, Cream (Half & Half), half & half, Coffee (Brewed From Grounds), simply smart, Special K Protein Plus Cereal. Lunch: bleu cheese maries, garden salad, Wendy's Chili Sm. Dinner: Pinot Noir Wine, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), rye bread, Parisian Chicken Soup. Snacks/Other: boiled egg. more...
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2646 kcal
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Activities & Exercise:
Schwinn Airdyne - 35 minutes, Housework - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 55 minutes, Sleeping - 7 hours. more...
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gaining 2.1 lb a week
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