jpendleton's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
214.5 lb Lost so far: 2.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:
1946 kcal Fat: 66.45g | Prot: 33.11g | Carb: 256.21g.   Breakfast: Buttery Spread, Bagel, Lemonade Tea, Morning Coffee. Dinner: Lemonade Tea, McCormick Bac'n Pieces, Creamy Balsamic Dressing, Natural Crumbled Feta Cheese, Crispy Onions Garlic Pepper, Seasoned Croutons, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Grand Marnier, Lemonade Tea, Cheez Inns Cheddar & Sour Cream(Pringles). more...
2370 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 3.5 lb a week

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