Weigh In record (no journal entry) for 03 February 2018
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117.5 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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864 kcal
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Fat: 16.83g | Prot: 54.84g | Carb: 118.71g.
Breakfast: Banane, Kiwi, Myprotein Powdered Peanut Butter, Alpro Lait d'amande Original, Biosagesse Farine de Coco, Carrefour Fromage Blanc Aromatisé 0%, Blanc d'Oeuf, Myprotein Impact Whey Protein Chocolate Brownie, Patate Douce (sans la Peau, Cuite, Bouillie). Lunch: Fruistar Fruits Rouges, Bridelight Camembert 5%, Wasa Fibres, Picard Trio de Riz Camarguais Cuisiné Sauce Vierge, Banane, Carrefour Fromage Blanc Aromatisé 0%, Avocat, Demeter Tofu Soyeux, Moutarde de Dijon, Sucrine. more...
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losing 10.8 lb a week
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