Weigh In record (no journal entry) for 19 April 2010
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202.0 lb
Lost so far: 136.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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1403 kcal
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Fat: 112.63g | Prot: 71.30g | Carb: 26.62g.
Breakfast: Blueberries (Unsweetened, Frozen), Whiping Cream, Atkins Nutritional shake mix. Lunch: beef roast. Dinner: Bacon, Blade roast. more...
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gaining 3.5 lb a week
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