Weigh In record (no journal entry) for 02 June 2012
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201.6 lb
Lost so far: 44.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1548 kcal
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Fat: 44.82g | Prot: 68.53g | Carb: 220.20g.
Breakfast: Skim Extra Milk, Veggie Breakfast Sausage Patties, Frosted Mini Spooners. Lunch: Breadsticks, 12" Medium Quartered Ham & Pineapple Pan Pizza. Dinner: Pineapple, Strawberries, Macaroni & Cheese, Fried Okra, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Garlic Breadsticks, Cookie Crisp Chocolate Chip Cookies & Milk Cereal, CHASER 5 HOUR ENERGY - SHOTS. more...
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2818 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Shopping - 1 hour and 30 minutes, Driving - 3 hours and 30 minutes, Resting - 6 hours, Sleeping - 10 hours. more...
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losing 8.4 lb a week
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