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AmandaMc32
Journal
03 Feb 18
AmandaMc32's Journal, 03 February 2018
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Weigh In record (no journal entry) for 03 February 2018
126.2 lb
Lost so far:
2.7 lb
.
Still to go:
16.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2018:
1062 kcal
Fat: 59.15g | Prot: 65.88g | Carb: 73.50g.
Breakfast:
Tesco Smoked Bacon Rashers, Hard-Boiled Egg, Avocados, Tesco Baby Plum Tomatoes, Parsley.
Lunch:
PizzaExpress Nicoise Salad.
Snacks/Other:
Maynards Sports Mix, Maynards Sports Mix, Green Olives.
more...
1785 kcal
Activities & Exercise:
Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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