AmandaMc32's Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018
126.2 lb Lost so far: 2.7 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2018:
1062 kcal Fat: 59.15g | Prot: 65.88g | Carb: 73.50g.   Breakfast: Tesco Smoked Bacon Rashers, Hard-Boiled Egg, Avocados, Tesco Baby Plum Tomatoes, Parsley. Lunch: PizzaExpress Nicoise Salad. Snacks/Other: Maynards Sports Mix, Maynards Sports Mix, Green Olives. more...
1785 kcal Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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