| March 2019 |
| Tue 5th: |
529 *
|
44%
|
fat: 27.95g |
| |
protein: 25.57g |
| |
carbs: 49.63g |
|
1893*
|
 1364
|
| Sun 3rd: |
1314 *
|
110%
|
fat: 71.98g |
| |
protein: 67.68g |
| |
carbs: 98.91g |
|
1983*
|
669
|
| Sat 2nd: |
105 *
|
9%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
1744*
|
1639
|
| Fri 1st: |
-
|
-
|
|
1902*
|
-
|
| February 2019 |
| Wed 27th: |
1120 *
|
93%
|
fat: 66.75g |
| |
protein: 21.03g |
| |
carbs: 112.71g |
|
2637*
|
1517
|
| Tue 26th: |
823 *
|
69%
|
fat: 44.43g |
| |
protein: 50.99g |
| |
carbs: 64.95g |
|
1842*
|
1019
|
| Thu 21st: |
1140 *
|
95%
|
fat: 56.66g |
| |
protein: 47.95g |
| |
carbs: 121.36g |
|
2833*
|
1693
|
| Wed 20th: |
1377 *
|
115%
|
fat: 71.07g |
| |
protein: 45.12g |
| |
carbs: 147.02g |
|
2245*
|
868
|
| Tue 19th: |
1242 *
|
104%
|
fat: 58.43g |
| |
protein: 70.27g |
| |
carbs: 113.80g |
|
2661*
|
1419
|
| Mon 18th: |
1183 *
|
99%
|
fat: 33.07g |
| |
protein: 67.87g |
| |
carbs: 151.50g |
|
1901*
|
718
|
| Sun 3rd: |
997 *
|
83%
|
fat: 39.63g |
| |
protein: 22.11g |
| |
carbs: 136.56g |
|
2022*
|
1025
|
| January 2019 |
| Sat 19th: |
1115 *
|
93%
|
fat: 67.46g |
| |
protein: 81.72g |
| |
carbs: 47.50g |
|
-
|
-
|
| Thu 17th: |
998 *
|
83%
|
fat: 59.02g |
| |
protein: 44.24g |
| |
carbs: 80.05g |
|
-
|
-
|
| Wed 16th: |
1231 *
|
103%
|
fat: 65.17g |
| |
protein: 52.04g |
| |
carbs: 115.42g |
|
-
|
-
|
| Tue 15th: |
1347 *
|
112%
|
fat: 83.87g |
| |
protein: 59.38g |
| |
carbs: 94.28g |
|
-
|
-
|
| Mon 14th: |
1342 *
|
112%
|
fat: 54.89g |
| |
protein: 88.69g |
| |
carbs: 123.89g |
|
-
|
-
|
| October 2018 |
| Wed 17th: |
1089 *
|
91%
|
fat: 62.48g |
| |
protein: 43.57g |
| |
carbs: 95.34g |
|
-
|
-
|
| Tue 16th: |
1169 *
|
97%
|
fat: 55.87g |
| |
protein: 66.54g |
| |
carbs: 107.28g |
|
-
|
-
|
| Mon 15th: |
837 *
|
70%
|
fat: 28.35g |
| |
protein: 59.71g |
| |
carbs: 97.37g |
|
-
|
-
|
| Wed 3rd: |
831 *
|
69%
|
fat: 42.39g |
| |
protein: 50.13g |
| |
carbs: 69.13g |
|
2052*
|
1221
|
| Tue 2nd: |
555 *
|
46%
|
fat: 19.51g |
| |
protein: 47.43g |
| |
carbs: 56.51g |
|
1882*
|
1327
|
