Weigh In record (no journal entry) for 02 June 2012
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102.2 lb
Lost so far: 12.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1502 kcal
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Fat: 62.85g | Prot: 85.10g | Carb: 178.83g.
Breakfast: Green Tea, Water, Low Fat Cottage Cheese Small Curd 1%, Applesauce, Pepper, Salt, Pam, Eggs. Lunch: Water, Strawberries, Ma Po Trash. Dinner: Water, Summer Squash Casserole. Snacks/Other: Water, lemon, Blood Orange Sorbet, Salsa, Tomato Basil Flour Tortillas (Ole), Baby Carrots, Duos. more...
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1609 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Sleeping - 7 hours, Housework - 3 hours, Resting - 13 hours and 15 minutes. more...
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losing 2.8 lb a week
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