Weigh In record (no journal entry) for 02 June 2012
|
124.4 lb
Lost so far: 5.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2012:
|
1099 kcal
|
Fat: 37.29g | Prot: 83.01g | Carb: 101.87g.
Breakfast: Oatmeal Bread, Butter. Lunch: Oven Baked Ham, Cracked Black Pepper Crispbread, Oatmeal Bread, Butter. Dinner: Smoked Bacon, Square Wraps, Red Onions, Cherry Tomato and Balsamic, Half Fat Mozzarella Cheese, Sweet Red Peppers, Mushrooms, Healthy Living Grated Mature Cheese, Tomatoes. Snacks/Other: Crunchy Curls. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gina Marsden's weight history
|