reservation_4_6's Journal, 02 February 2018

Weigh In record (no journal entry) for 02 February 2018
234.0 lb Lost so far: 32.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2018:
2707 kcal Fat: 142.28g | Prot: 96.32g | Carb: 284.04g.   Breakfast: Chobani Greek Yogurt Peach on The Bottom, Coffee-Mate Original Powder Creamer, Coffee-Mate Original Liquid Coffee Creamer, Domino Sugar Granulated Sugar, Coffee. Lunch: Blue Bell Cookies & Cream Ice Cream, Blue Crab Cakes, Kroger Mild Cheddar Cheese Shredded, Lettuce Salad with Assorted Vegetables. Dinner: Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Vlasic Kosher Dill Wholes, Great Value Cashew Halves & Pieces, Reese's Miniature Peanut Butter Cups (5). more...
3519 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.5 lb a week



     
 

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