Weigh In record (no journal entry) for 02 June 2012
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155.1 lb
Lost so far: 2.4 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1120 kcal
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Fat: 43.47g | Prot: 37.47g | Carb: 124.68g.
Breakfast: All-Bran with Semi-Skimmed Milk. Lunch: Steak and Ale Pie. Dinner: Potato Wedges. Snacks/Other: Cordial or Liqueur, Viennese Truffles. more...
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losing 0.7 lb a week
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