| August 2017 |
| Thu 24th: |
554 *
|
33%
|
fat: 22.48g |
| |
protein: 35.85g |
| |
carbs: 55.90g |
|
-
|
-
|
| February 2017 |
| Fri 3rd: |
1305 *
|
77%
|
fat: 47.93g |
| |
protein: 84.06g |
| |
carbs: 135.91g |
|
-
|
-
|
| Thu 2nd: |
909 *
|
53%
|
fat: 30.42g |
| |
protein: 43.07g |
| |
carbs: 113.55g |
|
-
|
-
|
| Wed 1st: |
1068 *
|
63%
|
fat: 29.47g |
| |
protein: 81.13g |
| |
carbs: 123.70g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1191 *
|
70%
|
fat: 19.89g |
| |
protein: 63.13g |
| |
carbs: 188.70g |
|
-
|
-
|
| Mon 30th: |
1043 *
|
61%
|
fat: 44.85g |
| |
protein: 66.92g |
| |
carbs: 96.09g |
|
-
|
-
|
| Sun 29th: |
1476 *
|
87%
|
fat: 52.83g |
| |
protein: 102.17g |
| |
carbs: 148.69g |
|
-
|
-
|
| Sat 28th: |
1115 *
|
66%
|
fat: 33.45g |
| |
protein: 66.08g |
| |
carbs: 139.09g |
|
-
|
-
|
| Fri 27th: |
1273 *
|
75%
|
fat: 32.22g |
| |
protein: 92.48g |
| |
carbs: 146.36g |
|
-
|
-
|
| Thu 26th: |
1025 *
|
60%
|
fat: 32.82g |
| |
protein: 60.67g |
| |
carbs: 117.27g |
|
-
|
-
|
| Wed 25th: |
3005 *
|
177%
|
fat: 129.18g |
| |
protein: 91.11g |
| |
carbs: 317.89g |
|
-
|
-
|
| Tue 24th: |
1047 *
|
62%
|
fat: 44.13g |
| |
protein: 42.43g |
| |
carbs: 108.38g |
|
-
|
-
|
| Mon 23rd: |
1079 *
|
63%
|
fat: 38.83g |
| |
protein: 42.12g |
| |
carbs: 145.25g |
|
-
|
-
|
| Sun 22nd: |
1040 *
|
61%
|
fat: 28.37g |
| |
protein: 38.60g |
| |
carbs: 159.20g |
|
-
|
-
|
| Sat 21st: |
1203 *
|
71%
|
fat: 41.59g |
| |
protein: 63.41g |
| |
carbs: 144.64g |
|
-
|
-
|
| Fri 20th: |
798 *
|
47%
|
fat: 31.16g |
| |
protein: 34.19g |
| |
carbs: 94.66g |
|
-
|
-
|
| Thu 19th: |
1241 *
|
73%
|
fat: 31.12g |
| |
protein: 70.31g |
| |
carbs: 170.77g |
|
-
|
-
|
| Wed 18th: |
802 *
|
47%
|
fat: 19.88g |
| |
protein: 90.98g |
| |
carbs: 67.74g |
|
-
|
-
|
| Tue 17th: |
1326 *
|
78%
|
fat: 35.27g |
| |
protein: 65.07g |
| |
carbs: 180.66g |
|
-
|
-
|
| Mon 16th: |
843 *
|
50%
|
fat: 25.43g |
| |
protein: 82.47g |
| |
carbs: 72.65g |
|
2069*
|
 1226
|
