Weigh In record (no journal entry) for 02 February 2018
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298.9 lb
Lost so far: 11.3 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1753 kcal
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Fat: 41.00g | Prot: 129.00g | Carb: 175.00g.
Breakfast: Fit & Active Chocolatey Chip Protein Meal Bar. Lunch: Sargento Light String Cheese, Kroger CARBmaster Blackberry Yogurt, Fit & Active Lean Turkey Polska Kielbasa. Dinner: Bob Evans Steamed Broccoli Florets, Betty Crocker Au Gratin Potatoes, World Catch Wild Salmon. more...
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losing 1.6 lb a week
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