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I'm gaining damnit but I haven't been recording my macros. Time to get back with the program.
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223.2 lb
Lost so far: 16.3 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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831 kcal
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Fat: 72.23g | Prot: 24.89g | Carb: 22.00g.
Breakfast: All Seed Crackers, Trader Joe's Organic Free Range Jumbo Eggs, Organic Valley Organic Salted Butter, Jarrow Formulas Extra Virgin Coconut Oil Softgels, Trader Joe's Vitamin D3 (5000 IU). Lunch: Trader Joe's Persian Cucumber, Trader Joe's Australian Macadamias Dry Roasted & Salted, Trader Joe's Kalamata Olive Hummus, Trader Joe's Organic Baby Arugula, Trader Joe's Just The Leaves of Romaine Lettuce, Italian Salad Dressing, Bulletproof Upgraded MCT Oil, Feta Cheese . more...
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gaining 4.2 lb a week
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 Comments
I started my second time yesterday. Made it 3 weeks the first time before the crash and burn.
02 Feb 18 by member: angeliaanderson31
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