Weigh In record (no journal entry) for 02 June 2012
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199.5 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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699 kcal
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Fat: 33.45g | Prot: 34.61g | Carb: 65.78g.
Breakfast: American Sandwich WEIZEN, Schinken (Extra mager), Spiegelei, Zitronentee, Schmelzkäse. Lunch: Kopfsalat, Frikadelle, Bratkartoffeln mit Schinken und Zwiebeln. more...
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gaining 3.1 lb a week
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