Weigh In record (no journal entry) for 01 June 2012
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199.1 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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772 kcal
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Fat: 36.23g | Prot: 38.75g | Carb: 77.19g.
Breakfast: Roggen-Knäckebrot, Schmelzkäse, Krustenbraten, Zitronentee. Lunch: Hamburger- oder Hotdog-Brötchen, Spiegelei, Toast-Scheiben Schmelzkäse. more...
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losing 6.2 lb a week
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